3 BREAKFAST SMOOTHIE IDEAS FOR STRIPPING FAT

Love smoothies? If you do them right they can taste great and help you get towards your weight loss goals..

#1 Coconut Green  Apple Smoothie

  • 1 cup spinach
  • 1 cup bok choy
  • 1 cup of coconut water 11375351656_764c71b587_m
  • 1/2 Apple
  • 1/2 Pineapples
  • Fresh chopped ginger

 

Tip: Add ice and some water if too thick.

Mix all ingredients together and enjoy!

 

 

#2  Green Mango Protein Punch

  • 2 cups spinach
  • 1 cup mango
  • 1 cup egg whites
  • 2 cups water
  • 1 cup blueberries
  • Cinnamon

Tip: Use frozen berries and mangoes for faster prep.

 

green-456839_640

#3 Superfood Blast 

  • 2 tbsp Chia Seeds
  • 2 medium Oranges download
  • 1 cup water or Almond Milk (Unsweetened)
  • 1 scoop Hemp Protein Powder
  • 1 cup Spinach

Ditch the Starbucks and upgrade your breakfast!

Luis Diaz C.S.C.S