Love smoothies? If you do them right they can taste great and help you get towards your weight loss goals. Here are three breakfast smoothie ideas for stripping fat.
#1 Coconut Green Apple Smoothie
- 1 cup spinach
- 1 cup bok choy
- 1 cup of coconut water
- 1/2 Apple
- 1/2 Pineapples
- Fresh chopped ginger
Tip: Add ice and some water if too thick.
Mix all ingredients together and enjoy!
#2 Green Mango Protein Punch
- 2 cups spinach
- 1 cup mango
- 1 cup egg whites
- 2 cups water
- 1 cup blueberries
- Cinnamon
Tip: Use frozen berries and mangoes for faster prep.
#3 Superfood Blast
- 2 tbsp Chia Seeds
- 2 medium Oranges
- 1 cup water or Almond Milk (Unsweetened)
- 1 scoop Hemp Protein Powder
- 1 cup Spinach
Ditch the Starbucks and upgrade your breakfast!
Luis Diaz C.S.C.S