Silver Sneakers

Silver Sneakers

Silver Sneakers is a fitness class designed for seniors. It is a low impact workout that is suitable for all fitness levels. You will have fun and move to the music with exercises that are designed to strengthen your muscles, increase your range of motion, and make daily activities easier. Silver Sneakers classes are held on Monday at 11 AM with Boundy and Saturday at 10:45 AM with Jacque. We hope to see you there.

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