silver

sneakers

C L A S S E S

Class Schedule

Zumba, spin, dance, and more, we've got something for everyone. Check out all of our classes & sign up today.

Silver Sneakers Classes

Have fun and move to the music through a variety of exercises designed to increase muscular strength, a range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance.

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