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zumba

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Pilates, Zumba, Spin, and more! We've got something for everyone. Check out our fitness classes & sign up today.

Strong By Zumba Classes

Come to join the party! ZUMBA takes the "work" out of the workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Featuring Latin rhythms and easy to follow moves, Zumba is an exercise class that keeps everyone motivated by creating a dance party atmosphere. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance, and flexibility, boosted energy and a serious dose of awesome each time you leave class.

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