Thursday, February 18 2021 / Published in Gym
small group training
It’s February. Is your commitment to exercise waning? Do you need a little boost of something different so you can stay committed?  If so, you’re not alone. According to U.S. News & World Report, “Come the first of January, the hoards of enthusiastic resolutions-ers account for the swelling number of gym, yoga and Pilates memberships…By
Wednesday, November 04 2020 / Published in Gym
youth sports training
Wellington is a sports heaven for young athletes. In fact, phase one of the city’s $12 million sports upgrade at Wellington High School was completed this last September. It included artificial turf on the football field and updates to the track. Eventually it will include batting cages, synthetic-turf multipurpose fields, and a new separate practice
Tuesday, October 06 2020 / Published in Equestrian, Gym
Jan Brons Dressage
Jan Brons is as no nonsense with himself as he is with his clients. After all, Dressage is a sport of exactness and precision — sometimes described as ballet on horseback.  Jan was born and trained in The Netherlands, a county world renowned for its horsemanship. He graduated from the Dutch Equestrian Center and is
Thursday, September 24 2020 / Published in Gym
getting started with strength training
What brought you to this page? Are you curious about strength training for yourself or someone you love? Perhaps you’ve experienced a decline in physical fitness under lockdown. Or maybe you’re recovering from an injury or just wish you were stronger. Whether it’s one of these things or something else, welcome. We’re excited you’re here.

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