Training
Everybody secretly – or not so secretly – wants to be in better physical shape. It affects how you’re perceived in the culture and how you think of yourself. If you want to win…over injury …over atrophy…or just over your own perceived limitations, you can do it. Will, a personal trainer and CrossFit coach, is
With the Winter Equestrian Festival and the 2020 Polo Tournament right around the corner, we took the time to chat with expert equestrian trainer, Diego Piriz. Diego has been training riders since 2007. He worked for the International Polo Club for more than six years and now works as a personal trainer trainer serving individual
Do you want to be as care free as possible on your much deserved vacation without worrying about the scale skyrocketing once you return? Here are some keys to help you avoid weight gain! In the end, how much or how little your vacation ends up interfering with your overall progress/physique is on you. But
If you’re looking for personalized instruction, fantastic workouts, and noticeable results, working with a personal trainer may be the best investment of time and money you make in 2019. With that in mind, here are the top ten reasons we think you should consider either small group training or one-on-one personal training. A personal trainer
