by superadmin | Dec 6, 2019 | Gym
Everybody secretly – or not so secretly – wants to be in better physical shape. It affects how you’re perceived in the culture and how you think of yourself. If you want to win…over injury …over atrophy…or just over your own...
by superadmin | Oct 22, 2019 | Equestrian, Gym
With the Winter Equestrian Festival and the 2020 Polo Tournament right around the corner, we took the time to chat with expert equestrian trainer, Diego Piriz. Diego has been training riders since 2007. He worked for the International Polo Club for more than six years...
by Resilient Fitness | Apr 18, 2019 | Nutrition
Do you want to be as care free as possible on your much deserved vacation without worrying about the scale skyrocketing once you return? Here are some keys to help you avoid weight gain! In the end, how much or how little your vacation ends up interfering with your...
by superadmin | Jan 28, 2019 | Gym
If you’re looking for personalized instruction, fantastic workouts, and noticeable results, working with a personal trainer may be the best investment of time and money you make in 2019. With that in mind, here are the top ten reasons we think you should consider...
by superadmin | Nov 1, 2018 | Gym
THIS QUESTION COMES ALL THE TIME AND TODAY WE’RE GOING TO FINALLY ADDRESS IT.. How exactly can you make a RAPID change in the way you look, feel and think about yourself and your body? The answer is simple and its one that the most successful people know and...
